Directions:
- Bring large pot to boil and cook Udon noodles.
- Finely slice the veggies and chicken. Cook chicken throughly in olive oil, then cook veggies and noodles lightly. Add soy sauce, salt and pepper and toss in pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.98 Kcal (816 kJ) | ||
| Calories from fat | 132.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.75g | 23% | |
|---|---|---|---|
| Cholesterol | 16.27mg | 5% | |
| Sodium | 844.33mg | 35% | |
| Potassium | 173.03mg | 4% | |
| Total Carbs | 8.88g | 3% | |
| Sugars | 1.27g | 5% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 7.44g | 15% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 4% | |
| Calcium | 16.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 231.19 Kcal (968 kJ) | ||
| Calories from fat | 157.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.49g | 23% | |
|---|---|---|---|
| Cholesterol | 19.29mg | 5% | |
| Sodium | 1001.1mg | 35% | |
| Potassium | 205.16mg | 4% | |
| Total Carbs | 10.53g | 3% | |
| Sugars | 1.5g | 5% | |
| Dietary Fiber | 1.32g | 4% | |
| Protein | 8.82g | 15% | |
| Vitamin C | 3.1mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 19.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
