Directions:
- Heat the oven to 375°F.
- Place the chicken and tomatoes in a roasting tin. Season wih plenty of black pepper, scatter over the capers, then add the olive oil and balsamic vinegar.
- Place in the oven and cook for 20 mins, then add the olives and cook for a further 5 mins or until the chicken is cooked through.
- Remove from the oven and serve on four warmed plates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.44 Kcal (1681 kJ) | ||
| Calories from fat | 201.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.38g | 34% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1131.48mg | 47% | |
| Potassium | 832.5mg | 18% | |
| Total Carbs | 4.67g | 2% | |
| Sugars | 3.19g | 13% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 48.09g | 96% | |
| Vitamin C | 9.3mg | 15% | |
| Iron | 0.3mg | 1% | |
| Calcium | 25.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 118.6 Kcal (497 kJ) | ||
| Calories from fat | 59.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 34% | |
|---|---|---|---|
| Cholesterol | 41.14mg | 46% | |
| Sodium | 334.28mg | 47% | |
| Potassium | 245.95mg | 18% | |
| Total Carbs | 1.38g | 2% | |
| Sugars | 0.94g | 13% | |
| Dietary Fiber | 0.34g | 5% | |
| Protein | 14.21g | 96% | |
| Vitamin C | 2.7mg | 15% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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