| Amount Per 1 Serving | |||
| Calories | 473.04 Kcal (1981 kJ) | ||
| Calories from fat | 87.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.68g | 15% | |
|---|---|---|---|
| Cholesterol | 21.9mg | 7% | |
| Sodium | 590.73mg | 25% | |
| Potassium | 220.93mg | 5% | |
| Total Carbs | 81.22g | 27% | |
| Sugars | 5.5g | 22% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 18.04g | 36% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 4mg | 22% | |
| Calcium | 140.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 192.26 Kcal (805 kJ) | ||
| Calories from fat | 35.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 15% | |
|---|---|---|---|
| Cholesterol | 8.9mg | 7% | |
| Sodium | 240.09mg | 25% | |
| Potassium | 89.79mg | 5% | |
| Total Carbs | 33.01g | 27% | |
| Sugars | 2.24g | 22% | |
| Dietary Fiber | 1.62g | 16% | |
| Protein | 7.33g | 36% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.6mg | 22% | |
| Calcium | 57mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.