Baked Lima Beans In Sour Cream Recipe

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Ingredients:

Serving

2 cups dried lima beans ( you could use can or frozen ones)
2 tsp salt
1/4 tsp dried mustard
1/2 cup dark corn syrup
1 cup sour cream
1/8 tsp pepper
3 strips bacon

Directions:

When beans are partly done, add 1 teaspoon salt and 1/4 teaspoon mustard.
Cook until tender, drain, place in greased casserole dish.
Add sour cream, syrup, remaining salt and pepper.
Mix well.
Pour over lima beans, place bacon on top and bake about 50 minutes at 375 degrees.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	415.28 Kcal (1739 kJ)
Calories from fat	94.5 Kcal
		% Daily Value*
Total Fat	10.5g	16%
Cholesterol	22.66mg	8%
Sodium	948.55mg	40%
Potassium	1066.81mg	23%
Total Carbs	66.61g	22%
Sugars	26.71g	107%
Dietary Fiber	14.16g	57%
Protein	17.51g	35%
Vitamin C	0.4mg	1%
Iron	4mg	22%
Calcium	115mg	12%

Amount Per 100 g
Calories	278.23 Kcal (1165 kJ)
Calories from fat	63.31 Kcal
		% Daily Value*
Total Fat	7.03g	16%
Cholesterol	15.18mg	8%
Sodium	635.51mg	40%
Potassium	714.74mg	23%
Total Carbs	44.62g	22%
Sugars	17.89g	107%
Dietary Fiber	9.49g	57%
Protein	11.73g	35%
Vitamin C	0.3mg	1%
Iron	2.7mg	22%
Calcium	77.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.4

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium

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