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Spaghetti Meatballs Aussie Style Recipe

Spaghetti Meatballs Aussie Style Recipe

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Ingredients:

Serving

Directions:

Mix together the beef, breadcrumbs, egg, spring onions, carrot, garlic and Vegemite until well combined. Roll mixture into 24 even sized balls.
Heat oil in a large frying pan, add meatballs and cook over a medium heat for 8-10 minutes until golden brown all over. Add the tomatoes, tomato paste, water, oregano, thyme, parsley and pepper tp taste. Bring to the boil, reduce heat and simmer for 10-15 minutes, or until meatballs are cooked through.
Serve over spaghetti with the parmesan sprinkled on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	373.96 Kcal (1566 kJ)
Calories from fat	109.94 Kcal
		% Daily Value*
Total Fat	12.22g	19%
Cholesterol	118.42mg	39%
Sodium	629.44mg	26%
Potassium	1305.59mg	28%
Total Carbs	31.83g	11%
Sugars	13.07g	52%
Dietary Fiber	6.42g	26%
Protein	34.84g	70%
Vitamin C	26.3mg	44%
Vitamin A	0.2mg	5%
Iron	6.4mg	36%
Calcium	140.8mg	14%

Amount Per 100 g
Calories	77.54 Kcal (325 kJ)
Calories from fat	22.8 Kcal
		% Daily Value*
Total Fat	2.53g	19%
Cholesterol	24.55mg	39%
Sodium	130.52mg	26%
Potassium	270.72mg	28%
Total Carbs	6.6g	11%
Sugars	2.71g	52%
Dietary Fiber	1.33g	26%
Protein	7.22g	70%
Vitamin C	5.4mg	44%
Iron	1.3mg	36%
Calcium	29.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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