Grilled Sam-Burgers Recipe

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Ingredients:

Serving

1 -1 1/4 lb ground beef
3 tbsp steak sauce (such as a. 1.)
1 tbsp dijon mustard
1/2 tsp salt
1/4 tsp pepper
2 garlic cloves, minced
2 tsp minced fresh oregano (or 3/4 tsp dried )
1 -2 tbsp finely minced onion

Directions:

Combine all of the ingredients in a large mixing bowl, mixing thoroughly with your hands or a wooden spoon.
Shape into 4 patties by hand, making the center of each just a little thinner than the edges.
Refrigerate until ready to grill.
Start your grill, and when it's good and hot, grill the burgers to the desired doneness, flipping once.
They'll take about 4 minutes on each side, more or less, depending on how you like them cooked.
To make cheeseburgers, top with slices of American cheese or sharp Cheddar cheese after you flip them.
Makes 4 burgers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	264.46 Kcal (1107 kJ)
Calories from fat	151.6 Kcal
		% Daily Value*
Total Fat	16.84g	26%
Cholesterol	79.43mg	26%
Sodium	603.77mg	25%
Potassium	429.82mg	9%
Total Carbs	3.9g	1%
Sugars	1.33g	5%
Dietary Fiber	0.69g	3%
Protein	24.79g	50%
Vitamin C	1.6mg	3%
Iron	3mg	17%
Calcium	32mg	3%

Amount Per 100 g
Calories	176.77 Kcal (740 kJ)
Calories from fat	101.33 Kcal
		% Daily Value*
Total Fat	11.26g	26%
Cholesterol	53.09mg	26%
Sodium	403.56mg	25%
Potassium	287.29mg	9%
Total Carbs	2.61g	1%
Sugars	0.89g	5%
Dietary Fiber	0.46g	3%
Protein	16.57g	50%
Vitamin C	1.1mg	3%
Iron	2mg	17%
Calcium	21.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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