Baked Honey Ham Recipe

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Ingredients:

Serving

5 lbs bone-in ham
1/2 cup honey
1/3 cup brown sugar
1/4 tsp red pepper flakes
1/4 tsp cayenne pepper
2 tsp cornstarch

Directions:

Preheat oven to 350 degrees F.
Place ham on a rack in a foil lined roasting pan. Bake the rounded side up for one hour.
In a medium saucepan over medium heat, mix all ingredients together. Stir until it forms a nice thick glaze.
Rub on half of the glaze and bake for 30 minutes more. Flip the ham over and rub on remaining glaze and bake for 1 hour more. Remove from oven and allow the ham to rest for at least 30 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	470.11 Kcal (1968 kJ)
Calories from fat	102.12 Kcal
		% Daily Value*
Total Fat	11.35g	17%
Cholesterol	184.23mg	61%
Sodium	2157.59mg	90%
Potassium	1073.16mg	23%
Total Carbs	26.91g	9%
Sugars	26.19g	105%
Dietary Fiber	0.02g	0%
Protein	68.03g	136%
Vitamin C	0.4mg	1%
Iron	2.9mg	16%
Calcium	45.8mg	5%

Amount Per 100 g
Calories	149.47 Kcal (626 kJ)
Calories from fat	32.47 Kcal
		% Daily Value*
Total Fat	3.61g	17%
Cholesterol	58.58mg	61%
Sodium	686mg	90%
Potassium	341.21mg	23%
Total Carbs	8.56g	9%
Sugars	8.33g	105%
Dietary Fiber	0.01g	0%
Protein	21.63g	136%
Vitamin C	0.1mg	1%
Iron	0.9mg	16%
Calcium	14.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.3

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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