Baked Honey Chicken Recipe

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Baked Honey Chicken
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a large heavy-duty zip-top plastic bag; add chicken. Seal and chill 1 hour, turning occasionally.
  2. Coat a rack in a roasting pan with cooking spray.
  3. Remove chicken from marinade, and place, breast side up, on rack. Pour marinade over chicken. Tuck wings under.
  4. Bake, covered with aluminum foil, at 375° for 45 minutes. Uncover; coat chicken with cooking spray, and sprinkle with paprika. Bake, uncovered, 45 more minutes or until a meat thermometer inserted into chicken thigh registers 180°, basting occasionally. Remove from oven, and let stand 15 minutes. Transfer to a serving dish; garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.11 Kcal (1637 kJ)
Calories from fat 300.15 Kcal
% Daily Value*
Total Fat 33.35g 51%
Cholesterol 79.28mg 26%
Sodium 710.13mg 30%
Potassium 165.25mg 4%
Total Carbs 14.95g 5%
Sugars 12.3g 49%
Dietary Fiber 0.62g 2%
Protein 9.16g 18%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 342.53 Kcal (1434 kJ)
Calories from fat 262.87 Kcal
% Daily Value*
Total Fat 29.21g 51%
Cholesterol 69.43mg 26%
Sodium 621.92mg 30%
Potassium 144.73mg 4%
Total Carbs 13.1g 5%
Sugars 10.77g 49%
Dietary Fiber 0.55g 2%
Protein 8.03g 18%
Vitamin C 1mg 2%
Iron 0.4mg 2%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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