Baked Ham Fondue Recipe

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Baked Ham Fondue
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Ingredients
8
Count
Nutrition
502
Calories
Total time
35
Minutes
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Ingredients:

  • 2 eggs
  • 1 1/2 cups milk (375 ml)
  • 1 tbsp salad dressing , whipped
  • 1 1/2 tsp dijon mustard
  • 3 cups bread
  • 1 cup ham, chopped (250 ml)
  • 1 cup swiss cheese (250 ml) or 1 cup aged cheddar cheese, shredded (250 ml)

Directions:

  1. In a bowl whisk together eggs, milk, salad dressing, mustard and pepper. Stir in bread cubes. Let stand 10 minutes.
  2. In another bowl, stir together ham and 3/4 cup of the cheese.
  3. Stir ham mixture into bread mixture, combining well. Spoon into prepared dish. Sprinkle with remaining cheese.
  4. Cover well with plastic foil, then overwrap with foil. Freeze for up to 1 month.
  5. To serve: Can be cooked from frozen. Preheat oven to 350 degrees (180C). Bake about 20 minutes or until puffed, and egg has set. Let stand several minutes before serving.
  6. Serve with a salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.8 Kcal (2101 kJ)
Calories from fat 162.46 Kcal
% Daily Value*
Total Fat 18.05g 28%
Cholesterol 91.67mg 31%
Sodium 1180.89mg 49%
Potassium 395.44mg 8%
Total Carbs 56.36g 19%
Sugars 9.17g 37%
Dietary Fiber 10.71g 43%
Protein 27.99g 56%
Vitamin C 0.8mg 1%
Iron 6.6mg 37%
Calcium 1038.5mg 104%
Amount Per 100 g
Calories 196.53 Kcal (823 kJ)
Calories from fat 63.63 Kcal
% Daily Value*
Total Fat 7.07g 28%
Cholesterol 35.9mg 31%
Sodium 462.5mg 49%
Potassium 154.87mg 8%
Total Carbs 22.07g 19%
Sugars 3.59g 37%
Dietary Fiber 4.19g 43%
Protein 10.96g 56%
Vitamin C 0.3mg 1%
Iron 2.6mg 37%
Calcium 406.7mg 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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