Baked Ham Recipe

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Ingredients

Count

Nutrition

3021

Calories

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Ingredients:

Serving

2 1/2 lbs boneless ham
2 cups currant jelly
3/4 tsp vinegar
1/8 tsp dry mustard
1/16 tsp ground cinnamon

Directions:

Place ham in a slow cooker. Cover and cook on HIGH for 5-6 hours* or until hot.
Melt currant jelly, vinegar, mustard and cinnamon in a saucepan.
Remove ham. Score ham and stud with 5 whole cloves. Place ham back in slow cooker. Pour sauce over ham.
Cover and cook on HIGH for 30-60 minutes*.
*Cooking times may be less as this is half the recipe.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3021.17 Kcal (12649 kJ)
Calories from fat	816.55 Kcal
		% Daily Value*
Total Fat	90.73g	140%
Cholesterol	600.89mg	200%
Sodium	14615.09mg	609%
Potassium	3368.88mg	72%
Total Carbs	330.41g	110%
Sugars	283.93g	1136%
Dietary Fiber	0.1g	0%
Protein	204.11g	408%
Iron	11.4mg	63%
Calcium	81.5mg	8%

Amount Per 100 g
Calories	187.47 Kcal (785 kJ)
Calories from fat	50.67 Kcal
		% Daily Value*
Total Fat	5.63g	140%
Cholesterol	37.29mg	200%
Sodium	906.92mg	609%
Potassium	209.05mg	72%
Total Carbs	20.5g	110%
Sugars	17.62g	1136%
Dietary Fiber	0.01g	0%
Protein	12.67g	408%
Iron	0.7mg	63%
Calcium	5.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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