Directions:
- Preheat oven to 350 degrees.
- Place fish filets into glass baking pan, place mushrooms and celery root on top, sprinkle salt to taste.
- In an 8 oz cup combine the ginger, miso paste, water, 5-spice, and mirin. Whisk until miso is dissolved.
- Pour mixture over the fish and vegetables.
- Bake uncovered at 350 degrees until fish is cooked through, about 25-30 minutes for Haddock.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.78 Kcal (263 kJ) | ||
| Calories from fat | 1.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 0% | |
|---|---|---|---|
| Sodium | 409.1mg | 17% | |
| Potassium | 367.78mg | 8% | |
| Total Carbs | 9.25g | 3% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 2.85g | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 34.33 Kcal (144 kJ) | ||
| Calories from fat | 0.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 223.71mg | 17% | |
| Potassium | 201.11mg | 8% | |
| Total Carbs | 5.06g | 3% | |
| Sugars | 1.39g | 10% | |
| Dietary Fiber | 2.17g | 16% | |
| Protein | 1.56g | 6% | |
| Calcium | 4.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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