Directions:
- Saute scallops in 2tbs. butter in a large skillet 3 minutes. Drain and set aside.
- Saute onion, mushrooms in remaining 2tbs. butter until tender; remove from heat.
- Add scallops, cheese, mayonnaise, and wine; stir well.
- Spoon mixture into 4 lightly greased inkividual casseroles.
- Broil 4 inches from heat 4 minutes or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 625.71 Kcal (2620 kJ) | ||
| Calories from fat | 421.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.86g | 72% | |
|---|---|---|---|
| Cholesterol | 135.31mg | 45% | |
| Sodium | 1079.95mg | 45% | |
| Potassium | 630.19mg | 13% | |
| Total Carbs | 10.56g | 4% | |
| Sugars | 2.93g | 12% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 38.96g | 78% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 9% | |
| Calcium | 456.2mg | 46% | |
| Amount Per 100 g | |||
| Calories | 211.06 Kcal (884 kJ) | ||
| Calories from fat | 142.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.81g | 72% | |
|---|---|---|---|
| Cholesterol | 45.64mg | 45% | |
| Sodium | 364.28mg | 45% | |
| Potassium | 212.57mg | 13% | |
| Total Carbs | 3.56g | 4% | |
| Sugars | 0.99g | 12% | |
| Dietary Fiber | 0.38g | 4% | |
| Protein | 13.14g | 78% | |
| Vitamin C | 1mg | 5% | |
| Iron | 0.6mg | 9% | |
| Calcium | 153.9mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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