Baked Grits Recipe

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Ingredients:

Serving

1 cups grits ( not instant )
4 cups water
1 tsp salt
1 stick butter
1/4 cup milk
2 eggs
1 tbsp minced garlic
8 oz velveeta cheese

Directions:

Cook grits, water and salt until thick.Add butter stir to melt.Mix in milk,eggs and garlic. Add cheese and beat well.Cover bottom of a med. pan with crushed potato chips and then pour in grits. Bake for 30 min. at 325

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	359.32 Kcal (1504 kJ)
Calories from fat	226.39 Kcal
		% Daily Value*
Total Fat	25.15g	39%
Cholesterol	106.54mg	36%
Sodium	903.62mg	38%
Potassium	83.04mg	2%
Total Carbs	25.61g	9%
Sugars	4.17g	17%
Dietary Fiber	1.33g	5%
Protein	7.95g	16%
Vitamin C	0.4mg	1%
Vitamin A	0.2mg	6%
Iron	1.1mg	6%
Calcium	157.6mg	16%

Amount Per 100 g
Calories	134.12 Kcal (562 kJ)
Calories from fat	84.5 Kcal
		% Daily Value*
Total Fat	9.39g	39%
Cholesterol	39.77mg	36%
Sodium	337.29mg	38%
Potassium	31mg	2%
Total Carbs	9.56g	9%
Sugars	1.56g	17%
Dietary Fiber	0.5g	5%
Protein	2.97g	16%
Vitamin C	0.2mg	1%
Vitamin A	0.1mg	6%
Iron	0.4mg	6%
Calcium	58.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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