Directions:
- Preheat oven to 325.
- Lightly grease quiche dish.
- In large bowl whisk together eggs, milk, salt, and pepper.
- Stir in green pepper, tomatoes, basil and dill.
- Sprinkle 1 cup cheese over bottom of prepared dish.
- Pour egg mixture over cheese then bake for 20 minutes.
- Sprinkle remaining cheese on top and bake 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 604 Kcal (2529 kJ) | ||
| Calories from fat | 376.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.84g | 64% | |
|---|---|---|---|
| Cholesterol | 645.57mg | 215% | |
| Sodium | 990.45mg | 41% | |
| Potassium | 926.58mg | 20% | |
| Total Carbs | 17.06g | 6% | |
| Sugars | 7.01g | 28% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 42.29g | 85% | |
| Vitamin C | 50.7mg | 85% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 13.8mg | 77% | |
| Calcium | 747.1mg | 75% | |
| Amount Per 100 g | |||
| Calories | 122.54 Kcal (513 kJ) | ||
| Calories from fat | 76.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 64% | |
|---|---|---|---|
| Cholesterol | 130.98mg | 215% | |
| Sodium | 200.95mg | 41% | |
| Potassium | 187.99mg | 20% | |
| Total Carbs | 3.46g | 6% | |
| Sugars | 1.42g | 28% | |
| Dietary Fiber | 0.44g | 9% | |
| Protein | 8.58g | 85% | |
| Vitamin C | 10.3mg | 85% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 2.8mg | 77% | |
| Calcium | 151.6mg | 75% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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