Directions:
- Fold mixture together and put into baking dish.
- Bake at 350 for 30 minutes.
- Serve with crackers and/or miniature bread slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.17 Kcal (118 kJ) | ||
| Calories from fat | 10.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 2% | |
|---|---|---|---|
| Cholesterol | 1.44mg | 0% | |
| Sodium | 34.29mg | 1% | |
| Potassium | 14.73mg | 0% | |
| Total Carbs | 0.43g | 0% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 3.78g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 9.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 123 Kcal (515 kJ) | ||
| Calories from fat | 43.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.88g | 2% | |
|---|---|---|---|
| Cholesterol | 6.28mg | 0% | |
| Sodium | 149.71mg | 1% | |
| Potassium | 64.34mg | 0% | |
| Total Carbs | 1.88g | 0% | |
| Sugars | 0.51g | 0% | |
| Dietary Fiber | 0.19g | 0% | |
| Protein | 16.52g | 8% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 0.2mg | 0% | |
| Calcium | 39.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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