Amount Per 1 Serving
Calories	271.1 Kcal (1135 kJ)
Calories from fat	115.36 Kcal
		% Daily Value*
Total Fat	12.82g	20%
Cholesterol	70.3mg	23%
Sodium	758.67mg	32%
Potassium	94.63mg	2%
Total Carbs	30.1g	10%
Sugars	0.61g	2%
Dietary Fiber	3.06g	12%
Protein	8.69g	17%
Vitamin C	1.2mg	2%
Iron	2.3mg	13%
Calcium	189.7mg	19%

Amount Per 100 g
Calories	279.2 Kcal (1169 kJ)
Calories from fat	118.8 Kcal
		% Daily Value*
Total Fat	13.2g	20%
Cholesterol	72.4mg	23%
Sodium	781.35mg	32%
Potassium	97.45mg	2%
Total Carbs	31g	10%
Sugars	0.63g	2%
Dietary Fiber	3.15g	12%
Protein	8.95g	17%
Vitamin C	1.3mg	2%
Iron	2.3mg	13%
Calcium	195.3mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Zucchini Pancakes

Grated zucchini, Chopped onions, Parmesan cheese, Flour and 3 more..
Zucchini Frittata

Zucchini, Breadcrumbs, Milk and 7 more..
Spinach Pancakes

Eggs, beaten, Frozen chopped spinach, thawed and drained and 7 more..
Chicken Florentine

Dry breadcrumbs, Parmesan cheese and 6 more..
Charmie's Baked Macaroni and Cheese

Butter or 6 tbsp margarine, divided, Dried breadcrumbs and 10 more..
Cheesy Spinach

Butter, Soft breadcrumbs (whole wheat or white) and 8 more..
Mimi's Pennsylvania Dutch Apple Muffin Cake

Flour, Baking powder, Baking soda, Salt, Cinnamon and 12 more..
Summer Squash Pizza Crust

Zucchini, shredded, Whole wheat flour, Parmesan cheese and 2 more..
Prego Chicken Parmesan

Dry italian style breadcrumbs, Parmesan cheese and 5 more..
Crock Pot Zucchini Soufflee

Zucchini, grated, Bisquick, Parmesan cheese, Oil and 5 more..
Baked Chicken Parmesan

Breadcrumbs, Parmesan cheese, Chopped fresh parsley and 6 more..
Chicken Christopher

Breadcrumbs, Garlic powder, Onion powder, Chopped parsley and 19 more..
Zucchini Bundt Cake

Flour, Graham wafer crumbs, Baking powder, Baking soda and 11 more..
Rosemary Polenta

Unsalted butter, Olive oil, Minced garlic cloves (1 tbsp.) and 12 more..

Recipe Tags

Weightwatchers Points

5.9

Points
7

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

Also Try

Baked Zucchini Coins

Cornmeal, Whole wheat flour, Salt, Dried basil and 4 more..
Crispy Zucchini Coins

Italian seasoned breadcrumbs, Grated parmesan cheese and 4 more..
Cheesy Zucchini Coins

Zucchini , cut crosswise into 1/2-inch-thick rounds and 4 more..
Zucchini 'N' Carrot Coins

Carrots, thinly sliced, Butter and 5 more..
Clare's Baked Zucchini Coins

Zucchini, sliced 1/4-inch thick and 4 more..
Zucchini
Zucchini Con Grana Padanao (Layered Zucchini With Grana Padano)

Onions, sliced and roughly chopped, Garlic cloves, chopped and 7 more..
Zucchini Pie
Zucchini Bake
Zucchini Puffs