Baked Chicken With Wine And Mushrooms Recipe

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Baked Chicken With Wine And Mushrooms
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Ingredients:

Directions:

  1. Sprinkle surface of chicken with salt and pepper; brown on all sides in butter in a large skillet. Remove chicken from skillet, and set aside.
  2. Sauté shallots in butter in skillet until tender. Return chicken breasts to skillet; add wine. Cover and cook over low heat 20 minutes. Add mushrooms and chopped parsley; cover and continue cooking 5 minutes or until chicken is tender. Remove chicken to a warm serving platter; spoon mushroom sauce over chicken and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.9 Kcal (619 kJ)
Calories from fat 114.33 Kcal
% Daily Value*
Total Fat 12.7g 20%
Cholesterol 33.58mg 11%
Sodium 190.27mg 8%
Potassium 149.21mg 3%
Total Carbs 4.4g 1%
Sugars 1.38g 6%
Dietary Fiber 0.7g 3%
Protein 2.45g 5%
Vitamin C 2.7mg 5%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 194.07 Kcal (813 kJ)
Calories from fat 150.03 Kcal
% Daily Value*
Total Fat 16.67g 20%
Cholesterol 44.06mg 11%
Sodium 249.67mg 8%
Potassium 195.79mg 3%
Total Carbs 5.78g 1%
Sugars 1.81g 6%
Dietary Fiber 0.92g 3%
Protein 3.22g 5%
Vitamin C 3.5mg 5%
Vitamin A 0.2mg 5%
Iron 0.7mg 3%
Calcium 14.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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