Directions:
- Mix together first three ingredients pour over chicken and marinate in the fridge for three hours.
- Bake at 350°F for about 1 1/2 hours or until done.
- Time is an estimate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.23 Kcal (2048 kJ) | ||
| Calories from fat | 265.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.48g | 45% | |
|---|---|---|---|
| Cholesterol | 285.71mg | 95% | |
| Sodium | 3091.58mg | 129% | |
| Potassium | 468.95mg | 10% | |
| Total Carbs | 7.88g | 3% | |
| Sugars | 4.89g | 20% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 47.33g | 95% | |
| Vitamin C | 3mg | 5% | |
| Iron | 4.9mg | 27% | |
| Calcium | 67.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 184.57 Kcal (773 kJ) | ||
| Calories from fat | 100.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.12g | 45% | |
|---|---|---|---|
| Cholesterol | 107.78mg | 95% | |
| Sodium | 1166.32mg | 129% | |
| Potassium | 176.92mg | 10% | |
| Total Carbs | 2.97g | 3% | |
| Sugars | 1.85g | 20% | |
| Dietary Fiber | 0.92g | 10% | |
| Protein | 17.85g | 95% | |
| Vitamin C | 1.1mg | 5% | |
| Iron | 1.8mg | 27% | |
| Calcium | 25.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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