Baked Chicken Stew Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 chicken breasts
3 red apples, cored and sliced in thin wedges
3 nectarines, sliced in thin wedges
1 pear, cored and sliced into thin wedges
1 medium sweet potato , peeld and cut into cubes (optional)
1/3 cup honey
1 tsp ground cinnamon
1 tsp ground ginger

Directions:

Preheat the oven to 350F.
Lay the chicken breasts in a large baking pan or casserole dish. Line the fruit all around it and in between.
In a small bowl, mix the honey with the cinnamon and ginger and then pour it over the chicken and fruit. Bake for 40 minutes, making sure the chicken is properly cooked all the way through. Turn over once, halfwat through the cooking. Serve warm.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	297.63 Kcal (1246 kJ)
Calories from fat	21.7 Kcal
		% Daily Value*
Total Fat	2.41g	4%
Cholesterol	6.15mg	2%
Sodium	101.33mg	4%
Potassium	572.78mg	12%
Total Carbs	69.8g	23%
Sugars	50.88g	204%
Dietary Fiber	7.67g	31%
Protein	4g	8%
Vitamin C	15.1mg	25%
Vitamin A	0.3mg	11%
Iron	0.5mg	3%
Calcium	39.5mg	4%

Amount Per 100 g
Calories	81.74 Kcal (342 kJ)
Calories from fat	5.96 Kcal
		% Daily Value*
Total Fat	0.66g	4%
Cholesterol	1.69mg	2%
Sodium	27.83mg	4%
Potassium	157.31mg	12%
Total Carbs	19.17g	23%
Sugars	13.97g	204%
Dietary Fiber	2.11g	31%
Protein	1.1g	8%
Vitamin C	4.1mg	25%
Vitamin A	0.1mg	11%
Iron	0.1mg	3%
Calcium	10.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Made-Over French Toast with Spiced Pears

Honey, Lemon juice, Ground cinnamon, Ground ginger and 8 more..
Fresh Pear-Cinnamon Topping

Pears, peeled, cored, and sliced, Fresh lemon juice, Honey and 2 more..
Shakespeare's Baked Warden Pears in Red Wine

Fresh pears, Red wine, Brown sugar, Cinnamon, Ginger and 1 more..
Crustless Pear Pie

Pears, peeled, sliced, Sugar, Cornstarch, Cinnamon and 8 more..
Open-faced Apple Tahini Sandwich

Apple, peeled or unpeeled ,any variety and 5 more..
Treasure Island Chicken

Chicken breasts , and legs, Butter, Flour, Sugar, Salt and 4 more..
Healthy Apple Crisp

Apples, peeled, cored and diced, Brown sugar and 6 more..
Ww 5 Points - Stuffed Apples

Apples (such as rome, cortland, or mcintosh), Lemon juice and 6 more..
Apple Cupcakes/Muffins

Grated apples, skin on, Brown sugar, Water, Margarine and 6 more..
Cinnamon Scented Stuffed Sweet Potatoes

Sweet potatoes, Dannon oikos plain greek nonfat yogurt and 5 more..
Hot Potatoes

Potatoes, Olive oil, Cinnamon, Ground ginger and 4 more..
Irish Apple Pie

Plain hot mashed potatoes, Butter or 1 tbsp margarine and 8 more..
Apple Spiced Brisket

Beef brisket, Salt, Apple juice, Honey, Cinnamon and 4 more..
Pear and Ginger Crisp With Spiced Whipped Cream

Pecans, Flour, Light brown sugar, Granulated sugar and 12 more..
Sweet & Smoky Chicken Stew (Ww Core Friendly)

White flour, Pepper, Salt and 19 more..