Directions:
- In a large resealable plastic bag, combine first eight ingredients; add chicken. Seal bag and turn to coat; refrigerate overnight.
- Place bread crumbs in a shallow bowl. Drain and remove chicken from marinade; coat each piece with crumbs.
- Arrange on a shallow baking pan. Bake, uncovered, at 350° for 45 minutes or until a meat thermometer reads 170°. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.66 Kcal (639 kJ) | ||
| Calories from fat | 28.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 5% | |
|---|---|---|---|
| Cholesterol | 14.34mg | 5% | |
| Sodium | 413.73mg | 17% | |
| Potassium | 179.02mg | 4% | |
| Total Carbs | 22.57g | 8% | |
| Sugars | 4.19g | 17% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 7.78g | 16% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 109.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 158.45 Kcal (663 kJ) | ||
| Calories from fat | 29.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 5% | |
|---|---|---|---|
| Cholesterol | 14.88mg | 5% | |
| Sodium | 429.42mg | 17% | |
| Potassium | 185.81mg | 4% | |
| Total Carbs | 23.43g | 8% | |
| Sugars | 4.35g | 17% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 8.07g | 16% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.5mg | 8% | |
| Calcium | 113.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Chicken Breast Supreme
Sour cream or 1/2 cup plain yogurt, Lemon juice and 9 more.. -
Baked Chicken Supreme
Boneless skinless chicken breasts, Sour cream, Lemon juice and 8 more.. -
As You Like It Chicken Breasts
Sour cream, Lemon juice, Worcestershire sauce and 7 more.. -
Pork Chops Diane
Pork tenderloin, cut into 8 pieces, Butter, Lemon juice and 6 more.. -
Oven Fried Chicken
Sour cream, Lemon juice, Worcestershire sauce, Celery salt and 7 more.. -
Baked Lemon Chicken
Skinless chicken breasts, Unsweetened plain yogurt and 7 more.. -
Lamb Shawarma
Plain yogurt, Water, Fresh lemon juice and 12 more.. -
Best Lemon Chicken
Boneless skinless chicken breasts, frozen and 7 more.. -
Lemon Chicken Skewers
Lemon juice, Vegetable oil, Garlic, minced, Salt and 4 more.. -
Avocado Appetizer
Lemon juice, Taheena, Avocados, Chopped parsley, Olive oil and 5 more.. -
Bistro Sauce
Mayonnaise, Prepared horseradish, Catsup and 8 more.. -
Old-Fashioned BBQ Chicken
Ketchup, Light brown sugar, Red wine vinegar, Water and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
