Baked chicken breast, tomatoes, olives and basil Recipe

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Baked chicken breast, tomatoes, olives and basil
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Ingredients
7
Count
Nutrition
178
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Place chicken breasts, tomatoes, and olives on baking tray and drizzle with oil.
  3. Season and bake for 25 minutes.
  4. Combine vinegar, lettuce and basil for side salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.39 Kcal (747 kJ)
Calories from fat 119.09 Kcal
% Daily Value*
Total Fat 13.23g 20%
Cholesterol 6.15mg 2%
Sodium 267.49mg 11%
Potassium 179.88mg 4%
Total Carbs 10.6g 4%
Sugars 2.3g 9%
Dietary Fiber 0.78g 3%
Protein 4.89g 10%
Vitamin C 8.6mg 14%
Iron 0.3mg 2%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 113.64 Kcal (476 kJ)
Calories from fat 75.86 Kcal
% Daily Value*
Total Fat 8.43g 20%
Cholesterol 3.92mg 2%
Sodium 170.4mg 11%
Potassium 114.59mg 4%
Total Carbs 6.75g 4%
Sugars 1.47g 9%
Dietary Fiber 0.49g 3%
Protein 3.12g 10%
Vitamin C 5.5mg 14%
Iron 0.2mg 2%
Calcium 9.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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