Amount Per 1 Serving | |||
Calories | 459.71 Kcal (1925 kJ) | ||
Calories from fat | 187.54 Kcal | ||
% Daily Value* | |||
Total Fat | 20.84g | 32% | |
---|---|---|---|
Sodium | 11.14mg | 0% | |
Potassium | 483.3mg | 10% | |
Total Carbs | 55.88g | 19% | |
Sugars | 8.21g | 33% | |
Dietary Fiber | 4.46g | 18% | |
Protein | 13.29g | 27% | |
Vitamin C | 27.5mg | 46% | |
Iron | 1.7mg | 9% | |
Calcium | 26.4mg | 3% |
Amount Per 100 g | |||
Calories | 137.43 Kcal (575 kJ) | ||
Calories from fat | 56.07 Kcal | ||
% Daily Value* | |||
Total Fat | 6.23g | 32% | |
---|---|---|---|
Sodium | 3.33mg | 0% | |
Potassium | 144.48mg | 10% | |
Total Carbs | 16.7g | 19% | |
Sugars | 2.46g | 33% | |
Dietary Fiber | 1.33g | 18% | |
Protein | 3.97g | 27% | |
Vitamin C | 8.2mg | 46% | |
Iron | 0.5mg | 9% | |
Calcium | 7.9mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.