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Baked cheddar Chicken Breasts Recipe

Baked cheddar Chicken Breasts Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees F (175 degrees C). Coat a medium baking dish with non-stick spray.
In a bowl, mix the flour, salt, pepper, and garlic powder. In a separate bowl, beat together the egg and milk. In a third bowl, mix the cheese, bread crumbs, cereal. Dredge chicken pieces in the flour mixture, dip in the egg mixture, then press in the breadcrumb mixture to coat. Arrange in the prepared baking dish. Drizzle 2 tablespoons butter evenly over chicken.
Bake 35 minutes in the preheated oven, or until coating is golden brown and chicken juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1404.25 Kcal (5879 kJ)
Calories from fat	680.39 Kcal
		% Daily Value*
Total Fat	75.6g	116%
Cholesterol	362.15mg	121%
Sodium	3952.94mg	165%
Potassium	570.03mg	12%
Total Carbs	123.28g	41%
Sugars	7.46g	30%
Dietary Fiber	6.16g	25%
Protein	57.45g	115%
Vitamin C	18.7mg	31%
Vitamin A	0.6mg	19%
Iron	15.4mg	86%
Calcium	997.1mg	100%

Amount Per 100 g
Calories	349.64 Kcal (1464 kJ)
Calories from fat	169.41 Kcal
		% Daily Value*
Total Fat	18.82g	116%
Cholesterol	90.17mg	121%
Sodium	984.23mg	165%
Potassium	141.93mg	12%
Total Carbs	30.7g	41%
Sugars	1.86g	30%
Dietary Fiber	1.53g	25%
Protein	14.3g	115%
Vitamin C	4.7mg	31%
Vitamin A	0.1mg	19%
Iron	3.8mg	86%
Calcium	248.3mg	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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