Caprese Salad 22 Recipe

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Caprese Salad 22
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Ingredients
8
Count
Nutrition
170
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. 1. Lay a ring of sliced Tomatoes on a plate.
  2. 2. Place a single piece of sliced Mozzarella Cheese on each Tomato.
  3. 3. Cover Cheese with 4-6 pieces of Onion slivers.
  4. 4. Cover Onion with 2 pinches of chopped Basil.
  5. 5. Salt to Taste.
  6. 6. Pepper to Taste.
  7. 7. Drizzle with Balsamic Vinegar.
  8. 8. Drizzle with EVOO.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.83 Kcal (711 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 20.41mg 7%
Sodium 844.83mg 35%
Potassium 161.82mg 3%
Total Carbs 6.97g 2%
Sugars 2.61g 10%
Dietary Fiber 2.61g 10%
Protein 36.64g 73%
Vitamin C 1.9mg 3%
Iron 0.1mg 0%
Calcium 1099.3mg 110%
Amount Per 100 g
Calories 117.01 Kcal (490 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 14.06mg 7%
Sodium 582.09mg 35%
Potassium 111.5mg 3%
Total Carbs 4.8g 2%
Sugars 1.8g 10%
Dietary Fiber 1.8g 10%
Protein 25.25g 73%
Vitamin C 1.3mg 3%
Calcium 757.4mg 110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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