Baked Brown Sugar Squash Recipe

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Ingredients:

Serving

2 medium acorn squash, halved and seeded
1/4 cup butter
1/2 cup brown sugar
1/4 tsp ground cinnamon

Directions:

Place squash in 11x7-inch baking dish.
Dot 1 tbsp.
Butter in each squash half.
Evenly sprinkle brown sugar and cinnamon in squash halves.
Add enough water to baking dish to just cover the bottom of the pan; cover with aluminum foil.
Bake at 350º for 1 hour, until squash is tender.
Serve with additional brown sugar if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	292.83 Kcal (1226 kJ)
Calories from fat	103.44 Kcal
		% Daily Value*
Total Fat	11.49g	18%
Cholesterol	30.5mg	10%
Sodium	15.74mg	1%
Potassium	788.47mg	17%
Total Carbs	48.63g	16%
Sugars	26.68g	107%
Dietary Fiber	4.4g	18%
Protein	2.3g	5%
Vitamin C	23.7mg	40%
Vitamin A	0.1mg	5%
Iron	2.4mg	14%
Calcium	99mg	10%

Amount Per 100 g
Calories	113.79 Kcal (476 kJ)
Calories from fat	40.19 Kcal
		% Daily Value*
Total Fat	4.47g	18%
Cholesterol	11.85mg	10%
Sodium	6.12mg	1%
Potassium	306.38mg	17%
Total Carbs	18.9g	16%
Sugars	10.37g	107%
Dietary Fiber	1.71g	18%
Protein	0.9g	5%
Vitamin C	9.2mg	40%
Vitamin A	0.1mg	5%
Iron	0.9mg	14%
Calcium	38.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
8

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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