Amount Per 1 Serving
Calories	182.96 Kcal (766 kJ)
Calories from fat	51.82 Kcal
		% Daily Value*
Total Fat	5.76g	9%
Cholesterol	15.27mg	5%
Sodium	9.86mg	0%
Potassium	779.88mg	17%
Total Carbs	33.48g	11%
Sugars	11.47g	46%
Dietary Fiber	4.65g	19%
Protein	2.25g	5%
Vitamin C	23.7mg	40%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	93.5mg	9%

Amount Per 100 g
Calories	76.86 Kcal (322 kJ)
Calories from fat	21.77 Kcal
		% Daily Value*
Total Fat	2.42g	9%
Cholesterol	6.41mg	5%
Sodium	4.14mg	0%
Potassium	327.61mg	17%
Total Carbs	14.07g	11%
Sugars	4.82g	46%
Dietary Fiber	1.96g	19%
Protein	0.95g	5%
Vitamin C	10mg	40%
Iron	0.9mg	13%
Calcium	39.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
sodium free,
low cholesterol

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