Baked Blackberry, Blueberry and Fudge Oatmeal With Pecan Crumble Recipe

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Baked Blackberry, Blueberry and Fudge Oatmeal With Pecan Crumble
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Ingredients
8
Count
Nutrition
760
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Stew fruit with water and sugar over low heat until the juices run.
  2. Pour into 4-5 pint ovenproof dish.
  3. Preheat oven to 350°F.
  4. Melt butter in large saucepan and fry the oatmeal and nuts until looks slightly toasted.
  5. Stir in sugar and vanilla and cook for few more minutes stirring all the time.
  6. Spoon evenly over the cooked brambles.
  7. Bake for 25-35 mins or until top is gently sizzling and surface is dark golden brown.
  8. Serve warm or cold with whipped cream or good vanilla ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 759.63 Kcal (3180 kJ)
Calories from fat 421.13 Kcal
% Daily Value*
Total Fat 46.79g 72%
Cholesterol 61mg 20%
Sodium 5.92mg 0%
Potassium 372.18mg 8%
Total Carbs 82.04g 27%
Sugars 46.78g 187%
Dietary Fiber 13.89g 56%
Protein 10.34g 21%
Vitamin C 32mg 53%
Vitamin A 0.3mg 9%
Iron 2.4mg 13%
Calcium 73.1mg 7%
Amount Per 100 g
Calories 258.42 Kcal (1082 kJ)
Calories from fat 143.27 Kcal
% Daily Value*
Total Fat 15.92g 72%
Cholesterol 20.75mg 20%
Sodium 2.02mg 0%
Potassium 126.62mg 8%
Total Carbs 27.91g 27%
Sugars 15.91g 187%
Dietary Fiber 4.73g 56%
Protein 3.52g 21%
Vitamin C 10.9mg 53%
Vitamin A 0.1mg 9%
Iron 0.8mg 13%
Calcium 24.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • good source of fiber

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