Spinach With Dill Recipe

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Ingredients:

Serving

Directions:

Saute onions in oil.
Add garlic and dill to saucepan and continue to saute for two minutes.
Add tomato sauce and bring to a boil. Simmer for 10 minutes on low heat.
Add spinach and water, then bring to a boil again. Cover and simmer on low heat for 15 minutes.
Serve warm over cooked rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	109.48 Kcal (458 kJ)
Calories from fat	24.76 Kcal
		% Daily Value*
Total Fat	2.75g	4%
Sodium	1203.69mg	50%
Potassium	416.76mg	9%
Total Carbs	19.48g	6%
Sugars	8.3g	33%
Dietary Fiber	3.23g	13%
Protein	2.85g	6%
Vitamin C	9.5mg	16%
Vitamin A	0.5mg	16%
Iron	1.7mg	9%
Calcium	82.8mg	8%

Amount Per 100 g
Calories	68.57 Kcal (287 kJ)
Calories from fat	15.51 Kcal
		% Daily Value*
Total Fat	1.72g	4%
Sodium	753.9mg	50%
Potassium	261.03mg	9%
Total Carbs	12.2g	6%
Sugars	5.2g	33%
Dietary Fiber	2.02g	13%
Protein	1.78g	6%
Vitamin C	6mg	16%
Vitamin A	0.3mg	16%
Iron	1.1mg	9%
Calcium	51.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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