Directions:
- In medium pan combine all ingredients.
- Cook at medium heat until heated through (about 15 min.) and flavors have blended.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.68 Kcal (313 kJ) | ||
| Calories from fat | 1.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 0% | |
|---|---|---|---|
| Sodium | 92.06mg | 4% | |
| Potassium | 44.62mg | 1% | |
| Total Carbs | 18.43g | 6% | |
| Sugars | 16.29g | 65% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 4.5mg | 25% | |
| Calcium | 8.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 176.46 Kcal (739 kJ) | ||
| Calories from fat | 4.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.52g | 0% | |
|---|---|---|---|
| Sodium | 217.51mg | 4% | |
| Potassium | 105.42mg | 1% | |
| Total Carbs | 43.54g | 6% | |
| Sugars | 38.49g | 65% | |
| Dietary Fiber | 0.6g | 1% | |
| Protein | 0.52g | 0% | |
| Vitamin C | 2.8mg | 2% | |
| Iron | 10.6mg | 25% | |
| Calcium | 20mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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