Amount Per 1 Serving
Calories	299.44 Kcal (1254 kJ)
Calories from fat	86.79 Kcal
		% Daily Value*
Total Fat	9.64g	15%
Cholesterol	9.24mg	3%
Sodium	548.81mg	23%
Potassium	504.36mg	11%
Total Carbs	51.21g	17%
Sugars	41.25g	165%
Dietary Fiber	1.24g	5%
Protein	3.41g	7%
Vitamin C	4mg	7%
Iron	2.2mg	12%
Calcium	86.7mg	9%

Amount Per 100 g
Calories	282.61 Kcal (1183 kJ)
Calories from fat	81.91 Kcal
		% Daily Value*
Total Fat	9.1g	15%
Cholesterol	8.72mg	3%
Sodium	517.97mg	23%
Potassium	476.01mg	11%
Total Carbs	48.34g	17%
Sugars	38.93g	165%
Dietary Fiber	1.17g	5%
Protein	3.22g	7%
Vitamin C	3.8mg	7%
Iron	2.1mg	12%
Calcium	81.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.5

Points
8

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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