Directions:
- In a Dutch oven, cook beef over medium heat until no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Yields: 24
- No Nutrition Values for this recipe at this time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.6 Kcal (233 kJ) | ||
| Calories from fat | 17.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 3% | |
|---|---|---|---|
| Cholesterol | 23.43mg | 8% | |
| Sodium | 37.24mg | 2% | |
| Potassium | 142.78mg | 3% | |
| Total Carbs | 0.89g | 0% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 8.13g | 16% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 4.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 127.24 Kcal (533 kJ) | ||
| Calories from fat | 38.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 3% | |
|---|---|---|---|
| Cholesterol | 53.62mg | 8% | |
| Sodium | 85.22mg | 2% | |
| Potassium | 326.75mg | 3% | |
| Total Carbs | 2.03g | 0% | |
| Sugars | 0.81g | 1% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 18.59g | 16% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 1.8mg | 4% | |
| Calcium | 11.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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