Banana Nut Frosting Recipe

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Ingredients:

Serving

1/2 cup banana, mashed
1 tsp lemon juice
1/3 cup butter or 1/3 cup margarine, softened
1 (16 oz) package powdered sugar , sifted or 3 cups
3 -4 tbsp milk
1 cup coconut, flaked, toasted
2/3 cup pecans, finely chopped

Directions:

Combine bananas and lemon juice; set mixture aside.
Cream softened butter at medium speed of an electric mixer; add powdered sugar and milk, mixing well.
Add banana mixture, beating until fluffy.
Stir in toasted coconut and chopped pecans.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3319.98 Kcal (13900 kJ)
Calories from fat	2661.35 Kcal
		% Daily Value*
Total Fat	295.71g	455%
Cholesterol	162.13mg	54%
Sodium	278.98mg	12%
Potassium	2828.2mg	60%
Total Carbs	173.92g	58%
Sugars	34.58g	138%
Dietary Fiber	17.64g	71%
Protein	32.58g	65%
Vitamin C	18.4mg	31%
Vitamin A	0.7mg	25%
Iron	11.9mg	66%
Calcium	277.6mg	28%

Amount Per 100 g
Calories	495.81 Kcal (2076 kJ)
Calories from fat	397.45 Kcal
		% Daily Value*
Total Fat	44.16g	455%
Cholesterol	24.21mg	54%
Sodium	41.66mg	12%
Potassium	422.37mg	60%
Total Carbs	25.97g	58%
Sugars	5.16g	138%
Dietary Fiber	2.63g	71%
Protein	4.87g	65%
Vitamin C	2.8mg	31%
Vitamin A	0.1mg	25%
Iron	1.8mg	66%
Calcium	41.5mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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