Directions:
- Slice vanilla bean in half lengthwise and scrape out seeds.
- Bring milk and if using cream to a boil and add rice and vanilla seeds.
- Reduce heat, cover pot and let rice steam until soft (about 20minutes).
- Separate eggs and beat egg whites with a dash of salt until firm.
- Mix butter, sugar until creamy.
- Add egg yolks, cinnamon and lemon zest. Mix again.
- Cut bananas in 5mm slices/rounds.
- Add rice and mix until batter is homogeneous.
- Incorporate beaten egg whites slowly.
- Butter a casserole or a cake pan and pour in half of the rice batter. Spread mixture evenly.
- Cover rice batter with banana slices and cover with the other half of rice batter. Spread evenly.
- Sprinkle with 3 tablespoons brown sugar.
- Let bake at 175°C for about 25-30 minutes until a golden brown crust has formed.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 387.97 Kcal (1624 kJ) | ||
| Calories from fat | 91.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.2g | 16% | |
|---|---|---|---|
| Cholesterol | 99.76mg | 33% | |
| Sodium | 67.64mg | 3% | |
| Potassium | 396.76mg | 8% | |
| Total Carbs | 69.18g | 23% | |
| Sugars | 29.33g | 117% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 6.97g | 14% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 49.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 239.3 Kcal (1002 kJ) | ||
| Calories from fat | 56.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.29g | 16% | |
|---|---|---|---|
| Cholesterol | 61.53mg | 33% | |
| Sodium | 41.72mg | 3% | |
| Potassium | 244.72mg | 8% | |
| Total Carbs | 42.67g | 23% | |
| Sugars | 18.09g | 117% | |
| Dietary Fiber | 2.42g | 16% | |
| Protein | 4.3g | 14% | |
| Vitamin C | 3.7mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 6% | |
| Calcium | 30.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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