Preheat the oven to 350 degrees F.
Season the squash with olive oil, salt and pepper. Place on a baking sheet, flesh side up and add 1/2 cup water to the pan. Cover with alluminum foil and bake until tender, about 1 hour. Remove from the oven and cool completely.
In a large saute pan, over medium heat, brown the sausage and onions, about 6 to 8 minutes.
In a large mixing bowl, toss the sausage and onions with the tomato sauce, pasta, and cheese. Season with salt and pepper. Mix well.
Spoon the pasta mixture into the cavity of each squash. Place the filled squashes on a baking sheet and place in the oven. Bake until the squash is heated through and the cheese melts, about 20 minutes.
Place the filled squash in the center of each plate. Garnish with parsley and serve.
TOMATO SAUCE:
Heat oil in a large skillet and saute onions, garlic, salt, and white pepper 3 minutes. Add tomatoes and basil; cook, stirring, 3 minutes. Stir in stock and 18 turns black pepper; simmer 2 minutes. Season with sugar if acidic and cook 1 minute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	997.24 Kcal (4175 kJ)
Calories from fat	356.29 Kcal
		% Daily Value*
Total Fat	39.59g	61%
Cholesterol	97.27mg	32%
Sodium	6373.3mg	266%
Potassium	2934.67mg	62%
Total Carbs	127.74g	43%
Sugars	30.25g	121%
Dietary Fiber	17.74g	71%
Protein	46.2g	92%
Vitamin C	85.5mg	143%
Iron	22.2mg	123%
Calcium	787.4mg	79%

Amount Per 100 g
Calories	92.36 Kcal (387 kJ)
Calories from fat	33 Kcal
		% Daily Value*
Total Fat	3.67g	61%
Cholesterol	9.01mg	32%
Sodium	590.27mg	266%
Potassium	271.8mg	62%
Total Carbs	11.83g	43%
Sugars	2.8g	121%
Dietary Fiber	1.64g	71%
Protein	4.28g	92%
Vitamin C	7.9mg	143%
Iron	2.1mg	123%
Calcium	72.9mg	79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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