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Rigatoni with Italian Sausage and Broccoli Rabe Recipe

Rigatoni with Italian Sausage and Broccoli Rabe Recipe

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Rigatoni with Italian Sausage and Broccoli Rabe

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Ingredients

Count

Nutrition

706

Calories

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Ingredients:

Serving

1 lb rigatoni pasta
4 tbsp filippo berio olive oil
4 garlic cloves, sliced
3 sweet italian sausages
3 hot italian sausages
1 lb broccoli rabe, stems removed
1/2 cup dry white wine
1 cup chicken stock
kosher salt and red pepper flakes , to taste
1/4 cup parmesan cheese

Directions:

Prepare rigatoni pasta according to package directions. Drain, set aside and keep warm.
In a large, heavy skillet, heat olive oil over medium heat. Add garlic. Brown slightly. Then add sausages; brown well and remove them from the skillet. Next add the broccoli rabe. Stir in white wine, loosening any browned bits of sausage and garlic on the bottom of the skillet (deglaze). Pour in chicken stock and cover. Cook until the broccoli rabe is tender (about 10 minutes).
Return the sausages to the skillet and remove from heat. Season with kosher salt and red pepper flakes. Add rigatoni to the skillet; toss well. Top with grated Parmesan cheese. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	706.16 Kcal (2957 kJ)
Calories from fat	439.31 Kcal
		% Daily Value*
Total Fat	48.81g	75%
Cholesterol	91.43mg	30%
Sodium	1261.76mg	53%
Potassium	441.07mg	9%
Total Carbs	46.34g	15%
Sugars	3.88g	16%
Dietary Fiber	4.6g	18%
Protein	36.34g	73%
Vitamin C	32.1mg	54%
Vitamin A	4.5mg	151%
Iron	145.6mg	809%
Calcium	247.3mg	25%

Amount Per 100 g
Calories	143.83 Kcal (602 kJ)
Calories from fat	89.48 Kcal
		% Daily Value*
Total Fat	9.94g	75%
Cholesterol	18.62mg	30%
Sodium	256.99mg	53%
Potassium	89.84mg	9%
Total Carbs	9.44g	15%
Sugars	0.79g	16%
Dietary Fiber	0.94g	18%
Protein	7.4g	73%
Vitamin C	6.5mg	54%
Vitamin A	0.9mg	151%
Iron	29.7mg	809%
Calcium	50.4mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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