Directions:
- Hat skillet or start coals in grill .
- Salt and pepper burgers to taste. Add to pan or grill.
- Cut avacodos, remove seed and flesh. Mash avacodo in small bowl.
- Cook burgers til almost done to your liking, add cheese til melted. Spread equal amounts of mashed avacodo and mayo over bottom 1/2 of each bun, then add burger, onion, tomato and one each whole canned pepper. Top with other half of bun-enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 831.29 Kcal (3480 kJ) | ||
| Calories from fat | 370.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.16g | 63% | |
|---|---|---|---|
| Cholesterol | 73.95mg | 25% | |
| Sodium | 916.08mg | 38% | |
| Potassium | 599.86mg | 13% | |
| Total Carbs | 84.31g | 28% | |
| Sugars | 16.88g | 68% | |
| Dietary Fiber | 6.51g | 26% | |
| Protein | 33.29g | 67% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 4.9mg | 27% | |
| Calcium | 414.5mg | 41% | |
| Amount Per 100 g | |||
| Calories | 246.22 Kcal (1031 kJ) | ||
| Calories from fat | 109.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.19g | 63% | |
|---|---|---|---|
| Cholesterol | 21.9mg | 25% | |
| Sodium | 271.33mg | 38% | |
| Potassium | 177.67mg | 13% | |
| Total Carbs | 24.97g | 28% | |
| Sugars | 5g | 68% | |
| Dietary Fiber | 1.93g | 26% | |
| Protein | 9.86g | 67% | |
| Vitamin C | 3.3mg | 19% | |
| Iron | 1.5mg | 27% | |
| Calcium | 122.8mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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