Directions:
- Have butcher tenderized the meat for you (most do it at no charge to you).
- Pound out meat until able to roll easily.
- Spread soy sauce over meat set aside.
- Dice onion, bell pepper and garlic.
- Toss vegetables with salt and pepper.
- Starting at one end of steak lay a roll of vegetables just far enough so you can roll over tuck tightly add more vegetables and repeat until steak is in shape of a log.
- Slide 1 to 2 toothpicks in steak to keep shut.
- Lay out bacon slices and place steak on top and begin to roll bacon around entire roll use more toothpicks to secure bacon.
- Set aside.
- Preheat BBQ to 200 degrees using indirect heat.
- Place roll on BBQ turning only every 10 minutes until all sides are browned.
- Be sure to be close as bacon grease may flare up and burn meat.
- Remove from BBQ let stand 5 minutes.
- Slice into medalions and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 515.46 Kcal (2158 kJ) | ||
| Calories from fat | 284.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.57g | 49% | |
|---|---|---|---|
| Cholesterol | 159.18mg | 53% | |
| Sodium | 939.72mg | 39% | |
| Potassium | 720.3mg | 15% | |
| Total Carbs | 6.54g | 2% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 50.27g | 101% | |
| Vitamin C | 22.6mg | 38% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 11.6mg | 64% | |
| Calcium | 45.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 185.3 Kcal (776 kJ) | ||
| Calories from fat | 102.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.35g | 49% | |
|---|---|---|---|
| Cholesterol | 57.22mg | 53% | |
| Sodium | 337.81mg | 39% | |
| Potassium | 258.93mg | 15% | |
| Total Carbs | 2.35g | 2% | |
| Sugars | 1.32g | 15% | |
| Dietary Fiber | 0.33g | 4% | |
| Protein | 18.07g | 101% | |
| Vitamin C | 8.1mg | 38% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 4.2mg | 64% | |
| Calcium | 16.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chilled Vegetable Salad
Tomatoes, cut into chunks, Zucchini, cut into chunks and 10 more.. -
Homestyle Meatloaf
Ketchup, Cider vinegar, Ground cumin, Worcestershire sauce and 16 more.. -
Italian Sausages With Peppers & Onions
Links italian sausages (spicy or mild or both, as desired) and 7 more.. -
Sausage and Peppers With Parmesan Cheese Grits
Sweet italian sausage and 9 more.. -
Beef Kabobs With Red Bell Pepper and Sweet Onion
Red bell peppers , cut into 1 inch pieces and 11 more.. -
Bulgogi (Korean Barbecued Beef)
Soy sauce, Sesame oil, Sesame seeds, Garlic, minced and 8 more.. -
Veggie Scramble
Red bell pepper, Green bell pepper, Sweet onion and 5 more.. -
Golden Couscous
Yellow bell pepper, diced, Sweet onion, finely chopped and 8 more.. -
Red Devil Hot Dogs
Sweet onion, finely chopped, Minced garlic cloves and 9 more.. -
Confetti Bell Peppers
Bell peppers, Olive oil, Garlic cloves, minced and 4 more.. -
Red Beans & Rice - My Recipe
Dried red beans, Chicken stock, Water, Olive oil and 14 more.. -
Italian Sausage Kebabs
Italian sausages , quartered crosswise and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
