Directions:
- Cook macaroni in boiling salted water until tender (approx. 10 minutes), drain.
- Add butter and saute bacon, onion and green capsicum for few minutes or until the bacon is cooked.
- Add flour, stir for a minute then add the soup and milk/water, stirring until mixture boils and thickens.
- Add 3/4 of the cheese and stir until it melts.
- Season to taste.
- Combine with the macaroni and pour into a buttered casserole dish.
- Top with remaining cheese and bake in a moderate oven about 20 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 475.03 Kcal (1989 kJ) | ||
| Calories from fat | 225.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.07g | 39% | |
|---|---|---|---|
| Cholesterol | 59.74mg | 20% | |
| Sodium | 835.02mg | 35% | |
| Potassium | 216.98mg | 5% | |
| Total Carbs | 37.89g | 13% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 24.31g | 49% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 10% | |
| Calcium | 488.4mg | 49% | |
| Amount Per 100 g | |||
| Calories | 316.3 Kcal (1324 kJ) | ||
| Calories from fat | 150.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.7g | 39% | |
|---|---|---|---|
| Cholesterol | 39.78mg | 20% | |
| Sodium | 556mg | 35% | |
| Potassium | 144.48mg | 5% | |
| Total Carbs | 25.23g | 13% | |
| Sugars | 1.61g | 10% | |
| Dietary Fiber | 1.31g | 8% | |
| Protein | 16.18g | 49% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.2mg | 10% | |
| Calcium | 325.2mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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