Directions:
- Cook your bacon until crisp (to liking) set aside
- Leave 2-3 Tbsp bacon oil in pan
- Put your string beans in a large microwaveable/oven safe Bowel with a little bit of water to cover the bottom
- Cover the bowel with a very damp papertowel & Heat on High for 7-8 minutes
- Peel & Dice your shallots - set a side for a moment
- Melt your butter in a large pan until very slightly brown, then add your shallots, reduce heat , cook until they are clear.
- Crumble the bacon in the pan along with olive oil, & bread crumbs, stir around for 1-2 minutes.
- Last add your Wine & Lemon Juice stir around a bit more, cover and simmer on low for about 3-5 minute.
- Let stand about 5 minutes & Serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.39 Kcal (1748 kJ) | ||
| Calories from fat | 327.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.42g | 56% | |
|---|---|---|---|
| Cholesterol | 49.08mg | 16% | |
| Sodium | 246.65mg | 10% | |
| Potassium | 316.17mg | 7% | |
| Total Carbs | 14.92g | 5% | |
| Sugars | 4.25g | 17% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 9.54g | 19% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 73.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 358.04 Kcal (1499 kJ) | ||
| Calories from fat | 281.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.24g | 56% | |
|---|---|---|---|
| Cholesterol | 42.1mg | 16% | |
| Sodium | 211.58mg | 10% | |
| Potassium | 271.22mg | 7% | |
| Total Carbs | 12.8g | 5% | |
| Sugars | 3.64g | 17% | |
| Dietary Fiber | 2.73g | 13% | |
| Protein | 8.18g | 19% | |
| Vitamin C | 3.6mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 7% | |
| Calcium | 63.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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