Directions:
- Spray a small frying pan with cooking spray and place over medium heat. Add mushrooms, spreading them evenly over the pan.
- While mushrooms begin to cook, scramble together eggs and bacon. Pour mixture over mushrooms and scramble with a fork over medium heat until cooked through.
- Top with sour cream and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.61 Kcal (915 kJ) | ||
| Calories from fat | 143.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.9g | 24% | |
|---|---|---|---|
| Cholesterol | 341.93mg | 114% | |
| Sodium | 206.04mg | 9% | |
| Potassium | 339.75mg | 7% | |
| Total Carbs | 4.06g | 1% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 15.74g | 31% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 85mg | 8% | |
| Amount Per 100 g | |||
| Calories | 129.93 Kcal (544 kJ) | ||
| Calories from fat | 85.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 24% | |
|---|---|---|---|
| Cholesterol | 203.22mg | 114% | |
| Sodium | 122.46mg | 9% | |
| Potassium | 201.92mg | 7% | |
| Total Carbs | 2.41g | 1% | |
| Sugars | 0.56g | 4% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 9.36g | 31% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.3mg | 12% | |
| Calcium | 50.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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