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Bacon Lettuce Tomato Quesadillas Recipe

Bacon Lettuce Tomato Quesadillas Recipe

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Ingredients

Count

Nutrition

199

Calories

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Ingredients:

Serving

5 strips bacon
2/3 cup chopped onions
1 cup diced plum tomatoes seeded and chopped
1-1/2 tsp balsamic vinegar
3/8 tsp red pepper flakes
salt
4 flour tortillas
4 oz goat cheese
1 small bunch watercress steamed cleaned and dried
olive oil

Directions:

Fry bacon in medium heavy skillet until crisp then drain and crumble.
Pour off and discard all but 2 teaspoons bacon drippings then place pan over medium heat.
Add onions then sauté stirring, until softened about 3 minutes.
Add tomatoes, vinegar and red pepper flakes then cook and stir 30 seconds more.
Remove from heat then season with salt.
Place tortillas on work surface then spread each with 2 tablespoons goat cheese.
Divide crumbled bacon and sprinkle over half of each tortilla.
Divide and spread tomato mixture over bacon.
Place 4 watercress sprigs over tomatoes on each tortilla then fold tortillas in half.
Keep loosely covered with plastic wrap.
When ready to cook quesadillas heat grill pan over medium high heat brushed lightly with oil.
When oil is hot add enough quesadillas to fit comfortably in single layer.
Grill or sauté until lightly browned about 2 minutes per side.
Remove and continue adding more oil if needed until all quesadillas are cooked.
To serve slice quesadillas in half and mound in napkin lined shallow basket then serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.41 Kcal (835 kJ)
Calories from fat	119.01 Kcal
		% Daily Value*
Total Fat	13.22g	20%
Cholesterol	26.43mg	9%
Sodium	243.4mg	10%
Potassium	137.76mg	3%
Total Carbs	11.71g	4%
Sugars	1.65g	7%
Dietary Fiber	0.98g	4%
Protein	8.48g	17%
Vitamin C	4.4mg	7%
Iron	0.8mg	4%
Calcium	140mg	14%

Amount Per 100 g
Calories	234.52 Kcal (982 kJ)
Calories from fat	139.96 Kcal
		% Daily Value*
Total Fat	15.55g	20%
Cholesterol	31.09mg	9%
Sodium	286.26mg	10%
Potassium	162.01mg	3%
Total Carbs	13.77g	4%
Sugars	1.94g	7%
Dietary Fiber	1.15g	4%
Protein	9.97g	17%
Vitamin C	5.2mg	7%
Iron	0.9mg	4%
Calcium	164.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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