Directions:
- In a large skillet, cook bacon over medium heat until cooked but not crisp. Remove to paper towels to drain.
- Meanwhile, flatten chicken to 1/8-in. thickness. Spread cream cheese down the center of each chicken breast; top with onion. Roll up from a long side; tuck ends in. Sprinkle with salt and pepper. Wrap two bacon strips around each piece of chicken; secure with toothpicks.
- Place in a greased 13-in. x 9-in. baking dish. Bake at 350° for 35-40 minutes or until a thermometer reads 170°. Discard toothpicks. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.99 Kcal (1202 kJ) | ||
| Calories from fat | 221.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.57g | 38% | |
|---|---|---|---|
| Cholesterol | 53.31mg | 18% | |
| Sodium | 477.19mg | 20% | |
| Potassium | 236.35mg | 5% | |
| Total Carbs | 5.16g | 2% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 11.9g | 24% | |
| Vitamin C | 2.8mg | 5% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 212.81 Kcal (891 kJ) | ||
| Calories from fat | 164 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.22g | 38% | |
|---|---|---|---|
| Cholesterol | 39.53mg | 18% | |
| Sodium | 353.84mg | 20% | |
| Potassium | 175.26mg | 5% | |
| Total Carbs | 3.83g | 2% | |
| Sugars | 2.15g | 12% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 8.82g | 24% | |
| Vitamin C | 2mg | 5% | |
| Calcium | 14.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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