Directions:
- • In a greased 9-in. microwave-safe pie plate, layer the bacon, cheese, mushrooms and onion. In a large bowl, beat the eggs, milk and cayenne; pour over the onion.
- • Microwave, uncovered, on high for 4-1/2 minutes, stirring twice. Cook 1-2 minutes longer or until a knife inserted near the center comes out clean. Let stand for 5 minutes or until set. Cut into wedges. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 849.43 Kcal (3556 kJ) | ||
| Calories from fat | 546.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.7g | 93% | |
|---|---|---|---|
| Cholesterol | 335.72mg | 112% | |
| Sodium | 4677.11mg | 195% | |
| Potassium | 1002.8mg | 21% | |
| Total Carbs | 11.58g | 4% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 65.75g | 132% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 5.2mg | 29% | |
| Calcium | 138.8mg | 14% | |
| Amount Per 100 g | |||
| Calories | 295.72 Kcal (1238 kJ) | ||
| Calories from fat | 190.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.13g | 93% | |
|---|---|---|---|
| Cholesterol | 116.88mg | 112% | |
| Sodium | 1628.28mg | 195% | |
| Potassium | 349.11mg | 21% | |
| Total Carbs | 4.03g | 4% | |
| Sugars | 0.26g | 3% | |
| Dietary Fiber | 0.26g | 3% | |
| Protein | 22.89g | 132% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 1.8mg | 29% | |
| Calcium | 48.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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