Amount Per 1 Serving | |||
Calories | 224.11 Kcal (938 kJ) | ||
Calories from fat | 126.3 Kcal | ||
% Daily Value* | |||
Total Fat | 14.03g | 22% | |
---|---|---|---|
Cholesterol | 33.08mg | 11% | |
Sodium | 306.65mg | 13% | |
Potassium | 471.73mg | 10% | |
Total Carbs | 18.54g | 6% | |
Sugars | 1.49g | 6% | |
Dietary Fiber | 1.2g | 5% | |
Protein | 7.48g | 15% | |
Vitamin C | 18.1mg | 30% | |
Iron | 73.6mg | 409% | |
Calcium | 116.5mg | 12% |
Amount Per 100 g | |||
Calories | 153.35 Kcal (642 kJ) | ||
Calories from fat | 86.43 Kcal | ||
% Daily Value* | |||
Total Fat | 9.6g | 22% | |
---|---|---|---|
Cholesterol | 22.64mg | 11% | |
Sodium | 209.84mg | 13% | |
Potassium | 322.8mg | 10% | |
Total Carbs | 12.69g | 6% | |
Sugars | 1.02g | 6% | |
Dietary Fiber | 0.82g | 5% | |
Protein | 5.12g | 15% | |
Vitamin C | 12.4mg | 30% | |
Iron | 50.4mg | 409% | |
Calcium | 79.7mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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