Directions:
- Place beans in a large saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender.
- Meanwhile, in a small skillet, cook bacon until partially cooked, about 3 minutes; drain on paper towels.
- Drain beans; place about 12 beans on each bacon strip. Position one end of beans so they are nearly even; cut about 1/4 in. from that end so stalks will stand when served. Wrap bacon strip around beans; secure with a toothpick.
- Lay stalks flat on an ungreased baking sheet. Sprinkle with onion powder. Bake, uncovered, at 400° for 10-15 minutes or until bacon is crisp. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.56 Kcal (601 kJ) | ||
| Calories from fat | 100.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.2g | 17% | |
|---|---|---|---|
| Cholesterol | 18.48mg | 6% | |
| Sodium | 411.43mg | 17% | |
| Potassium | 280.91mg | 6% | |
| Total Carbs | 6.41g | 2% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 5.16g | 10% | |
| Vitamin C | 9.1mg | 15% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 138.46 Kcal (580 kJ) | ||
| Calories from fat | 97.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.8g | 17% | |
|---|---|---|---|
| Cholesterol | 17.82mg | 6% | |
| Sodium | 396.81mg | 17% | |
| Potassium | 270.93mg | 6% | |
| Total Carbs | 6.18g | 2% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 4.98g | 10% | |
| Vitamin C | 8.8mg | 15% | |
| Calcium | 45.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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