Directions:
- Cook edamame according to package directions. Drain; rinse with cold water. Drain again. In a food processor, combine edamame, chile pepper, cilantro, lemon juice, the water, and garlic salt. Cover and process until smooth. Set aside.
- Cook bacon according to package directions. Drain well on paper towels. Chop bacon.
- To assemble, spread about 1/4 cup of the edamame mixture on each tortilla. Top with salad greens, tomatoes, salad dressing and bacon, placing ingredients on edge of each tortilla. Roll up to enclose filling. Secure with a toothpick or wrap in plastic wrap or foil to hold together. Cut wraps in half to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.01 Kcal (1038 kJ) | ||
| Calories from fat | 188.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.89g | 32% | |
|---|---|---|---|
| Cholesterol | 23.43mg | 8% | |
| Sodium | 417.28mg | 17% | |
| Potassium | 375.06mg | 8% | |
| Total Carbs | 8.9g | 3% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 7.57g | 15% | |
| Vitamin C | 19.2mg | 32% | |
| Iron | 0.8mg | 4% | |
| Calcium | 34.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 159.24 Kcal (667 kJ) | ||
| Calories from fat | 120.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.42g | 32% | |
|---|---|---|---|
| Cholesterol | 15.04mg | 8% | |
| Sodium | 267.91mg | 17% | |
| Potassium | 240.81mg | 8% | |
| Total Carbs | 5.72g | 3% | |
| Sugars | 2.01g | 13% | |
| Dietary Fiber | 1.59g | 10% | |
| Protein | 4.86g | 15% | |
| Vitamin C | 12.3mg | 32% | |
| Iron | 0.5mg | 4% | |
| Calcium | 21.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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