Baby Spinach Salad With Candied Hazelnuts Recipe

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Baby Spinach Salad With Candied Hazelnuts
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Combine first 4 ingredients, tossing well to coat.
  3. Place hazelnut mixture on a nonstick baking sheet coated
  4. With cooking spray.
  5. Bake at 350° for 6 minutes or until lightly browned.
  6. Remove from oven and cool.
  7. Combine juice and next 4 ingredients (juice through pepper)
  8. Stirring well with a whisk.
  9. Place the spinach in a large bowl; drizzle with juice mixture.
  10. Toss gently to coat. Place about 1 3/4 cups salad mixture on each of 4 plates; top with 1/4 cup orange sections and 1 tablespoon hazelnut mixture.
  11. Makes 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.92 Kcal (439 kJ)
Calories from fat 54.91 Kcal
% Daily Value*
Total Fat 6.1g 9%
Sodium 238.42mg 10%
Potassium 210.17mg 4%
Total Carbs 11.94g 4%
Sugars 9.34g 37%
Dietary Fiber 2.1g 8%
Protein 2.16g 4%
Vitamin C 30.3mg 51%
Iron 0.6mg 4%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 124.12 Kcal (520 kJ)
Calories from fat 64.96 Kcal
% Daily Value*
Total Fat 7.22g 9%
Sodium 282.04mg 10%
Potassium 248.62mg 4%
Total Carbs 14.13g 4%
Sugars 11.05g 37%
Dietary Fiber 2.48g 8%
Protein 2.55g 4%
Vitamin C 35.9mg 51%
Iron 0.8mg 4%
Calcium 44.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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