| Amount Per 1 Serving | |||
| Calories | 339.14 Kcal (1420 kJ) | ||
| Calories from fat | 133.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.82g | 23% | |
|---|---|---|---|
| Sodium | 344.76mg | 14% | |
| Potassium | 1345.97mg | 29% | |
| Total Carbs | 47.17g | 16% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 6.5g | 26% | |
| Protein | 5.86g | 12% | |
| Vitamin C | 28.7mg | 48% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 47.3mg | 263% | |
| Calcium | 49.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 109.57 Kcal (459 kJ) | ||
| Calories from fat | 43.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 23% | |
|---|---|---|---|
| Sodium | 111.39mg | 14% | |
| Potassium | 434.86mg | 29% | |
| Total Carbs | 15.24g | 16% | |
| Sugars | 0.93g | 11% | |
| Dietary Fiber | 2.1g | 26% | |
| Protein | 1.89g | 12% | |
| Vitamin C | 9.3mg | 48% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 15.3mg | 263% | |
| Calcium | 16mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.