| Amount Per 1 Serving | |||
| Calories | 144.65 Kcal (606 kJ) | ||
| Calories from fat | 69.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.72g | 12% | |
|---|---|---|---|
| Cholesterol | 0.96mg | 0% | |
| Sodium | 133.76mg | 6% | |
| Potassium | 54.1mg | 1% | |
| Total Carbs | 15.58g | 5% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 3.34g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 81.7mg | 454% | |
| Calcium | 27.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 161.95 Kcal (678 kJ) | ||
| Calories from fat | 77.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.65g | 12% | |
|---|---|---|---|
| Cholesterol | 1.08mg | 0% | |
| Sodium | 149.76mg | 6% | |
| Potassium | 60.57mg | 1% | |
| Total Carbs | 17.44g | 5% | |
| Sugars | 1.8g | 6% | |
| Dietary Fiber | 0.93g | 3% | |
| Protein | 3.75g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 91.4mg | 454% | |
| Calcium | 31.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.