| Amount Per 1 Serving | |||
| Calories | 461.41 Kcal (1932 kJ) | ||
| Calories from fat | 34.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 6% | |
|---|---|---|---|
| Sodium | 191.57mg | 8% | |
| Potassium | 2684.65mg | 57% | |
| Total Carbs | 94.75g | 32% | |
| Sugars | 5.95g | 24% | |
| Dietary Fiber | 11.98g | 48% | |
| Protein | 12.17g | 24% | |
| Vitamin C | 53.4mg | 89% | |
| Iron | 6.1mg | 34% | |
| Calcium | 68.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 73.13 Kcal (306 kJ) | ||
| Calories from fat | 5.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 6% | |
|---|---|---|---|
| Sodium | 30.36mg | 8% | |
| Potassium | 425.5mg | 57% | |
| Total Carbs | 15.02g | 32% | |
| Sugars | 0.94g | 24% | |
| Dietary Fiber | 1.9g | 48% | |
| Protein | 1.93g | 24% | |
| Vitamin C | 8.5mg | 89% | |
| Iron | 1mg | 34% | |
| Calcium | 10.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.